Essential Oils 101: Finding the Right One for You
Essential oils have become equally popular as other carrier oils. People have become keener on using essential oil for its various benefits. These oils’ incredible smell and various health benefits have made people more inclined to use these. The aromatherapy market has seen incredible growth due to selling essential oils. It is also expected to grow by eight per cent by 2024.
But what are essential oils? What is the fuss about? Most of you might have heard of essential oils. Someone from your family must have suggested buying an essential oil for relaxation or other benefits. But which one should you buy? Should you buy anything, your family or neighbor tells you? In this article, we shall discuss which essential oil suits you. Stay tuned.
What Is Essential Oil?
Everyone knows about the various benefits of plants. Simply put, essential oils are one of the benefits of trees. Usually, the plant’s stems, leaves, flowers, roots, bark, resins, etc., are the source of essential oils. The oils are called ‘essential’ because they absorb the trees’ essence, flavor, and scent and mold themselves into beneficial scented oils.
Types of Essential Oils
As discussed earlier, essential oils’ popularity has been growing for many years. That is why more brands are making essential oils using new sources. There are around a hundred essential oils right now. But you need to know about only those that are famous and reliable.
We have discussed various types of essential oils below. Please go through the list to understand which one is suitable for you.
Lavender essential oil, as you can imagine, is one of the best essential oils of all. Due to its scent, it helps people to relax and sleep after spending a stressful day at work. If you breathe this oil in, you can eliminate the headaches. This oil also helps to reduce swelling after insect bites and itching on the skin.
To all the Lavender lovers, do not use this just because you love lavender. Before you use the oil, know the possible side effects. They include:
This is another sweet-smelling essential oil. With its sweet smell, this oil is also great for your skin. It can resolve your acne problem and help you get rid of tan.
We strongly suggest not using this oil directly on your skin directly. Instead, apply this oil with carrier oil.
- Roman Chamomile
Roman Chamomile essential oil is another good thing you can give to your skin. With a great aroma, this oil can ease your mind by providing comfort after a long stressful day. If you use this oil through steam, you can help reduce various skin problems like eczema and inflammation.
Do not use this oil if you are allergic to marigolds, daisies, and ragweed.
- Ylang Ylang
This oil is relaxing and beneficial to both our skin and hair. Ylang Ylang essential oil also has a sweet smell that helps people relax and build confidence. It also acts as an insect repellant. Due to its various skin and hair benefits, many brands use this oil in their cosmetic products.
The aroma of Frankincense is refreshing and comforting. It has disinfectant properties. Using it appropriately can help you increase your digestive power. This oil can also help to reduce bad breath, cavities, and other mouth-related problems.
Effectiveness of Essential Oil
Essential oils help promote your health and well-being. From your skin to your hair, essential oil benefits everything. Now that you know what essential oil is and the benefits of some of the essential oils, let’s discuss some of the use of essential oils.
- Health Benefits
Essential oils have multiple health benefits. It does not let harmful bacteria increase inside our bodies and harm us. Some essential oils help to treat various other problems like eczema. It also helps to treat inflammation.
- Cosmetic Use
Some essential oils like lavender or Frankincense are used in essential oils for their refreshing smell and various other benefits. These essential oils, with their soothing smell, can help people relax their nerves and feel calm. Not only that, some essential oils work as insect repellents, so many best essential oil brands use essential oils in their moisturizer and perfumes.
Best Essential Oil for Skin]
- Essential Oil for Tightening Your Skin
French Cypress essential oil is famous for its use on the skin. It is famous for its cleansing and toning effect on the skin. This oil controls the sebum level in the skin and helps to tighten the pores, making the skin look more young and shiny.
- Oily Skin
You must be very mindful if you have oily skin and want to use essential oil. Ylang Ylang essential is known to balance out the oil production in your skin. Not only that, but it also helps to prevent excessive oil production. It also helps the skin to get rid of any possible itching.
- Acne Scars
Tea tree oil is one of the most beneficial for helping people get rid of acne scars. Since this oil has antibacterial properties, it helps to diminish the scars on the face, helping to get a clean and bright face.
- Dry Skin
Dry skin is a common problem in both men and women. Due to excessive sun rays and pollution, people are having various problems with their skin. Lavender essential oil is perfect for those who have dry skin. This oil, as discussed before, can help resolve eczema and inflammation.
Essential Oil for Hair
By now, you must have realized that essential oils are helpful for hair too. So, let’s discuss how essential oils can benefit your hair.
- Help to Treat Dandruff
Tea tree essential oil is a fungicidal oil. It helps to resolve the problem of dry scalp and reduce flaking. This essential oil can encourage hair growth and help people have strong hair.
- Hair Growth
Many people suffer from low hair growth. But only a little bit of care can help you solve the problem. Like tea tree essential oil, Citronella essential oil nourishes the hair intensely. It cleans the scalp by removing accumulated dirt from the scalp, reduces dead skin, and instigates hair growth. Any one of the best essential oils brands produces this oil. This oil is easy to purchase and apply to the scalp.
- Hair Loss
Hair loss has become one of the most common issues nowadays. Being exposed to extreme heat all day long and eating unhealthy food are two of the many reasons for hair fall. If you are suffering from hair loss, cedarwood essential oil can help you eliminate that problem. It has regenerative properties which help to stimulate hair growth. It also strengthens the hair follicles and helps to grow hair.
Essential oils have proven their effectiveness in the past few years. But needless to say, a lot of research is midway and yet to produce their results. In other words, many things about essential oils are still unknown. However, we cannot deny their benefits to our skin, personal well-being, hair, and different parts of our body. So, before buying an essential oil, find your problem and select the one you prefer the most.