If you’re struggling with depression, it’s not uncommon to experience a decline in libido. Understanding how your mental health condition might be impacting your sexual drive can help you get the treatment you need to regain it.
For many people, antidepressants are essential for treating their depression and regaining their sexual drive. However, these medications can also cause negative side effects, including low libido.
Low Self-Esteem
A person’s self-esteem is an important factor in their emotional well-being. Low self-esteem can lead to feelings of worthlessness, depression, and anxiety.
In the most severe cases, it can also be a sign of other mental health conditions such as bipolar disorder and schizophrenia. Symptoms of depression and anxiety can affect your ability to enjoy sex, so it’s critical to seek help for these symptoms if you have them.
If you find yourself canceling last-minute plans or not wanting to hang out with friends, it may be a sign of low self-esteem. These feelings can be hard to overcome, and they can be even more difficult when you’re experiencing them alone.
It’s a good idea to talk with a therapist who specializes in treating depression and other mental health issues. A therapist can point out where your low self-esteem is coming from and provide tools to help you change your negative thinking. A therapist can also help you build confidence in yourself and your abilities, which can improve your overall sense of wellbeing and increase your self-esteem.
Feelings of weakness
Feeling weak is a physical sensation that many people experience. It can be caused by medication, chronic illness, or even something as simple as a bad night’s sleep.
But feeling weak can also be an emotion that affects your sexual drive. Depression often leads to feelings of numbness, which can negatively impact sexual desire and enjoyment.
If you’re struggling with low libido or sexual dysfunction, it’s important to talk with your healthcare professional. They may be able to recommend treatment options that help address the cause of your symptoms and improve your sexual drive. The benefit of Kamagra Jelly Australia is that it can increase your sex drive and make you feel more motivated to have sex. Of course, the largest benefit is that you can repeatedly enjoy sexual activity with your spouse. Cenforce 100 is intended to improve your sexual performance, specifically your ability to obtain and maintain an erection.
If your partner has depression, it’s also important to discuss how you can work together to make sex a part of your relationship again. You can do this by introducing non-sexual contact in and out of the bedroom, like touch, kissing, or cuddling, says Amy Salas psychotherapist and sex counselor. This can give you both an opportunity to reconnect and take away the pressure to meet sexual performance expectations.
Antidepressants
One of the most common problems I hear from women taking antidepressants is sexual dysfunction. This includes loss of desire, inability to become aroused, difficulty reaching orgasm, and in some cases, a total lack of sex drive.
Fortunately, there are a number of ways to manage these side effects and bring your sexual life back into balance. These include lifestyle changes, medication and dosage corrections, and working directly with your doctor. Try a lower dose (under the guidance of your prescribing doctor).
Studies have shown that people who take a low dose of an SSRI or other antidepressant medication often feel their symptoms are as well-managed on this type of drug as they do when they are taking higher doses. This may be because a low dose allows the body to produce more serotonin and other natural hormones that stimulate sex.
Relationships
Relationships are the cornerstone of our happiness, and they help us feel a sense of belonging that helps us thrive. Healthy relationships are built on trust, mutual respect, and the value of individuality. They also provide a space for each other to explore their interests and pursue the things that they love.
But sometimes relationship problems can reduce sexual drive and put a damper on your sex life. Low libido can affect both partners in a relationship and even lead to depression, says clinical sexologist Sarah O’Neill.
Some factors that can impact the sexual drive include stress, fatigue, medications, lifestyle habits, alcohol use, and the side effects of certain drugs. A history of sexual trauma can also cause a decrease in sexual desire.
