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Diseased veins are most commonly associated with prolonged sitting or standing careers, hereditary factors, and pregnancy. However, even if you are at high risk for vein disease, there are principles you can follow to help maintain ‘healthy veins for life, wairarapa times age court news. As you exercise, blood is pumped back to the heart from the calf muscle and veins in the arch of the foot – a strong calf muscle promotes healthy blood circulation and minimizes vein disease. So, what exercises are good for vein health and which are counterproductive?
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