Do you want to add a natural detox drink to your daily routine? Today, we bring you a number of drinks that help your body to ward off toxic and unwanted particles. However, detoxification is required to have a healthy body and skin. Below drinks eliminate all the toxins as well as provide a wide variety of vitamins and minerals. Let’s check out the detoxify drinks
- Green Tea
Green Tea is one of the best drinks that is famous for the body’s detoxification since this is a rich and ancient infusion. It is rich in a high concentration of antioxidant properties. Because antioxidant particles greatly work on the toxic particles to eliminate them from the body. In addition, it also improves the functionality of the body.
Properties of green tea: Green tea holds the properties like-
- Rich in antioxidant properties to eliminate toxins
- Improve digestive system
- Clean the body internally
Recipe to use green tea: Here is an easy recipe for green tea. All you require is 2 tablespoons of green tea and 100ml of water.
So, boil two cups of water. When it comes to a boil, add 2 tablespoons of dried green tea or 2 green tea bags. Keep it at a simmer until the water changes its colour. Hence, you can have it hot or cold in the early morning for better results.
- Panch Tulsi
Panch Tulsi is one of the famous ayurvedic products which contains five kinds of tulsi. As everyone is aware the tulsi benefits from a long history. The benefits of panch tulsi are much better than having a single tulsi leaf. Panch tulsi drops have antioxidant, anti-inflammatory, anti-viral, anti-bacterial and many more properties. In addition, tulsi has natural detoxifying agents that clean the stomach by eliminating the toxic and all unwanted particles. Ram tulsi, Shyam tulsi, Kala tulsi, etc are some kinds of tulsi leaves that can be used in the panch tulsi preparation. However, it is easy to find in online and offline markets.
Properties of panch tulsi: Panch Tulsi holds many properties that provide benefits to the body-
- Antioxidants detoxify the body.
- Anti-inflammatory to reduce the inflammation.
- Moreover, improve immune system
- Support respiratory system
Recipe to use panch tulsi: Here is an easy recipe for panch tulsi use. Well, you can have panch tulsi with any food and drink. We are guiding you to have a panch tulsi tea. So, grab your high-grade panch tulsi drops from the market, 2 cups of water, and 1 teaspoon of tea.
So, boil 2 cups of water. When it gets warm, add tea leaves. After a boil of 10 minutes, add some drops of panch tulsi about 4-5 drops. For a better taste of tea, you can add sugar, lemon, etc. However, these are optional and vary with the user.
- Apple tea with Cinnamon
Apple tea with cinnamon is a special drink with a purifying effect on the body. It cleans the body by eliminating the toxin from the body. While detoxifying the body, it is suggested to eat a healthy diet, which provides fibre, minerals and vitamins to the body, with the aim of improving its function.
Properties of Apple tea with Cinnamon: Below are the properties and benefits of using Apple tea with Cinnamon.
- Speed up metabolism.
- It is an antioxidant agent.
- Eliminate fat from the body.
- Improves digestion.
- In addition, it cleanses the body.
Recipe to make Apple tea with Cinnamon: Bring 1 litre of water, 4 fresh apples, and 2 cinnamon sticks.
So, boil 1 litre of water in a pan. Chop the apple into small pieces. Add these chopped apple and cinnamon sticks to the boiled water. Let it boil for 5 more minutes. Hence, consume it hot or cold.
- Lemon Juice With Papaya
Lemon and papaya, both have detoxifying properties, especially for the digestive system. Preparing a juice with lemon and papaya is a great detoxifying beverage for you. Lemon contains a lot of vitamin C that works as an antioxidant and detoxifier. Where papaya is rich in fibre that supports detoxification of the body.
Properties of lemon juice with papaya: This unique juice support health benefits like-
- Improves the immune system.
- Helps digestion.
- Moreover, it eliminates toxins from the body.
Recipe to make lemon juice with papaya: To prepare a refreshing juice, you require 4 lemons, 1 litre of water, and half kg of papaya.
First, extract the juice from the lemons. Now, peel and chop the papaya into small pieces. So, blend the papaya pieces, lemon and water all together. You can add ice or sugar if you want. However, it is best to drink this juice in the early morning with an empty stomach.
- Herbal Juice
A herbal juice prepared from coriander, parsley, rosemary, cucumber, tomato, etc is beneficial to detoxifying the body.
Properties of herbal juice: Below are the properties and benefits of herbal juice.
- Eliminates toxins from the body.
- Improves the immune system.
- Antioxidant agent.
Recipe of herbal juice: To prepare a powerful herbal juice bring 1 ripe tomato, 1 cucumber, 2 tablespoons of coriander, 2 tablespoons of parsley, 1 tablespoon of rosemary, 1 tablespoon of basil leaves or some drops of panch tulsi drops, 2 cloves of garlic, pepper to taste.
So, blend all the ingredients in the mixer with some water. Hence, you can drink it early in the morning.
